Calorie Counter
Food search, daily log, macros
Today's log
About Calorie Counter
A calorie estimator returns calories per serving for common foods or homemade dishes. Useful for casual tracking — a starting point that beats guessing, even though restaurant portions vary wildly.
Frequently asked questions
Packaged foods: ±10% (labels can legally be off by that much). Restaurant meals: ±25% — portions and prep vary. Homemade meals you weigh: ±5%.
No — long-term averages matter more than any single meal. Hitting calorie targets within 10% over a week beats hitting exactly each day.
Total Daily Energy Expenditure — the calories you actually burn in a typical day. Use the TDEE calculator to set your daily target.
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Calorie Counter
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